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Bedding

Fitted sheets

Cotton Fitted Sheet Double Jersey Fitted Sheet Satin Cotton Fitted Sheet Percale Cotton Fitted Sheet Tencel Fitted Sheet Silk Fitted Sheet Flannelette Fitted Sheet Jersey Fitted Sheet Terry Towelling Fitted Sheet Organic Fitted Sheet Linen Fitted Sheet Split Fitted Sheet Topper Fitted Sheet Split Topper Fitted Sheet Fitted Sheets Baby & Toddler Bed

Baby & Toddler Fitted Sheets Waterproof Mattress Protector for Baby and Toddlers

Fitted Sheet 80 x 200 cm Fitted Sheet 90 x 200 cm Fitted Sheet 140 x 200 cm Fitted Sheet 160 x 200 cm Fitted Sheet 180 x 200 cm Fitted Sheet 200 x 200 cm

Sheets

Cotton Sheets Flannel Sheets Tencel Sheets Bamboo Sheets Satin Sheets

Molton

Molton Fitted Sheet Molton Topper Mattress Protector Molton Topper with Split Organic Molton

Organic Topper Mattress Protector Organic Split Topper Mattress Protector

Molton Pillowcase

Blanket

Wool Blanket

Wool Summer Blanket Wool All-year Blanket Wool Winter Blanket

Bamboo Blanket Cotton Blanket

Mattress Topper and Underblankets

Wool Mattress Protector Tencel Topper Bamboo Mattress Protector Cotton Mattress Protector Electric Blanket Underblanket for Children's Bed Synthetic Underblanket

Throw Blankets

Alpaca Throw Bamboo Throw Cotton Throw Wool Throw Linen Throw Cashmere Throw Fleece Throw

Bedspread Pillowcase

Cotton Pillowcase Tencel Pillowcase Silk Pillowcase Satin Pillowcase Bamboo Pillowcase Flannel Pillowcase Linen Pillowcase Special Pillowcovers Pillowcover Molton Pillow Protector

Duvets

Wool Duvet

Wool Summer Duvet All Year Wool Duvet Wool 4-Seasons Duvet Winter Wool Duvet Partner Wool Duvet Texel Shear Wool Duvet Merino Wool Duvet Lambswool Duvet Washable wool duvet Children’s Wool Duvet

Tencel Duvet

Tencel Summer Duvet Tencel All-Year Duvet Tencel 4-Season Duvet Tencel Winter Duvet Tencel Children's Duvet

Down Duvet

Down Summer Duvet Down all year duvet Down 4 Seasons Duvet Down Winter Duvet Down Duvet Partner Set Duck Down Duvet Goose Down Duvet

Silk Duvet

Silk Summer Duvet Silk All-Year Duvet Silk 4 Seasons Duvet Silk Winter Duvet Wild Silk Duvet Mulberry Silk Duvet

Bamboo Duvet

Bamboo Summer Duvet Bamboo All-Year Duvet Bamboo 4 Season Duvet Bamboo Duvet For Children

Cotton Duvet

Cotton Summer Duvet Cotton All-Year Duvet Cotton 4-Seasons Duvet Cotton Winter Duvet Partner Cotton Duvet Cotton Children's Duvet

Camel Hair Duvet Cashmere Duvet Synthetic Duvet

Synthetic All-Year Duvet Synthetic 4 Seasons Duvet

Organic Duvet

Organic Wool Duvet Organic Down Duvet Organic Tencel Duvet Organic Summer Duvet Organic All-Year Duvet Organic Winter Duvet Organic 4 Seasons Duvet Organic Children's Duvet

Children's Duvet

Wool Children's Duvet Tencel Children's Duvet Bamboo Children's Duvet Cotton Children's Duvet Children's 4-Season Duvet Children's All-Year Duvet Children's Summer Duvet

Summer Duvet

Wool Summer Duvet Down Summer Duvet Silk Summer Duvet Tencel Summer Duvet Bamboo Summer Duvet Cotton Summer Duvet Organic Summer Duvet Cashmere Summer Duvet Children's Summer Duvet

Spring and Autumn Duvet All year Duvet

Wool All Year Duvet Down All-Year Duvet Silk All-Year Duvet Tencel All-Year Duvet Bamboo All-Year Duvet Cotton All-Year Duvet Organic All-Year Duvet Synthetic All-Year Duvet Cashmere All-Year Duvet

4 Seasons Duvet

Wool-Filled 4-Seasons Duvet Down 4-Season Duvet Silk 4 Seasons Duvet Tencel 4-Season Duvet Bamboo 4 Season Duvet Organic 4 Seasons Duvet Cotton 4-Seasons Duvet Synthetic 4-Seasons Duvet

4 Seasons Partner Duvet Winter Duvet

Wool Winter Duvet Down Winter Duvet Silk Winter Duvet Tencel Winter Duvet Cotton Winter Duvet Organic Winter Duvet Cashmere Winter Duvet

Duvet wIth no Cover Duvet 140 x 200 cm Duvet 140 x 220 cm Duvet 155 x 220 cm Duvet 200 x 200 cm Duvet 200 x 220 cm Duvet 240 x 200 cm Duvet 240 x 220 cm Duvet 260 x 220 cm

Pillows

Wool Pillow Tencel Pillow Down Pillow

Goose Down Pillow Duck Down Pillow

Silk Pillow Latex Pillow Memory Foam Pillow Bamboo Pillow Cotton Pillow Kapok Pillow Organic Pillow Synthetic Pillow Neck Cushions Neck Support Pillow Side Sleeper Pillow Reading Pillow Bolster Pillow Relaxation Pillow Pregnancy Pillow Heat pillow Cooling Pillow Travel Pillow Silvana Support Pillow

Silvana Support Larimar - Green Silvana Support Cristal - Yellow Silvana Support Fluorine - Blue Silvana Support Emerald-Purple Silvana Support Sapphire - Orange Silvana Support Grenat - Red

Silvana pillow Gilder Zen Support Pillow Children’s Pillows Pin Cushion Box cushion Wedge-shaped Pillow Shoulder Contour Wedge Pillow Decorative Cushion Seat Cushions Loose Bags of Cushion Filling Pillow for Stomach Sleepers Pillow for side sleepers Pillow for Back Sleepers

Duvet Cover

Cotton Duvet Cover Tencel Duvet Cover Organic Duvet Cover Bamboo Duvet Cover Percale Duvet Cover Satin Duvet Cover Silk Duvet Cover Flannel Duvet Cover Linen Duvet Cover Hemp Duvet Cover

Mattresses

Matrair Air Mattress Pocket Sprung Mattress Talalay latex Mattress Memory Foam Mattress Cold Foam Mattress Polyether Foam Medical Mattress Innerspring Mattress Children's Mattress Mattress Topper Mattress Protector

Waterproof Mattress Protector Molton Mattress Protector

Mattress Refresher Bed Bridge

Beds

Dico Metal Beds Wooden Beds Upholstered Beds Senior Bed Box Spring Waterbed Mattress Height-Adjustable Care Bed Sofa Bed & Sleeper Sofa Folding Bed Trundle Bed Bunk Beds and Loft Beds Cabin Bed Teen Bed Slatted Base Bed

Flat Slatted Base Manually Adjustable Slatted Bed Base Electric Slatted Base Toddler & Preschooler Slatted Base Accessories & Add-ons

Bedside Tables

Bath Textiles

Bathrobe Bath Towel Shower Towel Hand Towel Set Bath Mat Guest Towel Kimono

Living

Mosquito Net (canopy) Hammock & Hanging Chair

Hammock Hanging Chairs Children's Hammock and Hanging Chair Stands and Hanging Kits

Sheepskins Rug Sleep Mask Sleeping Bag Accessories Wool Slippers – House Shoes – Slip-Ons WonderWool – Anti-Pressure Wool Rugs Lamps

Design Pendant Light Design Floor Lamps Design Table Lamps

Home Decor Design Coat Rack Scented Candle Health

Sleep Problems

Snoring Sleep Apnoea Menopause Tinnitus – Ringing in the Ears Migraine Bursitis Sleep Divorce Trouble falling asleep? Frequent Night Wakings Waking up too early Restless Legs Syndrome (RLS) Night sweats Breathing and Sleep

Customer service

Advice

Bedding

Fitted sheets Sheets Molton Blanket Mattress Topper and Underblankets Throw Blankets Bedspread Pillowcase

Duvets

Wool Duvet Tencel Duvet Down Duvet Silk Duvet Bamboo Duvet Cotton Duvet Camel Hair Duvet Cashmere Duvet Synthetic Duvet Organic Duvet Children's Duvet Summer Duvet Spring and Autumn Duvet All year Duvet 4 Seasons Duvet 4 Seasons Partner Duvet Winter Duvet Duvet wIth no Cover Duvet 140 x 200 cm Duvet 140 x 220 cm Duvet 155 x 220 cm Duvet 200 x 200 cm Duvet 200 x 220 cm Duvet 240 x 200 cm Duvet 240 x 220 cm Duvet 260 x 220 cm

Pillows

Wool Pillow Tencel Pillow Down Pillow Silk Pillow Latex Pillow Memory Foam Pillow Bamboo Pillow Cotton Pillow Kapok Pillow Organic Pillow Synthetic Pillow Neck Cushions Neck Support Pillow Side Sleeper Pillow Reading Pillow Bolster Pillow Relaxation Pillow Pregnancy Pillow Heat pillow Cooling Pillow Travel Pillow Silvana Support Pillow Silvana pillow Gilder Zen Support Pillow Children’s Pillows Pin Cushion Box cushion Wedge-shaped Pillow Shoulder Contour Wedge Pillow Decorative Cushion Seat Cushions Loose Bags of Cushion Filling Pillow for Stomach Sleepers Pillow for side sleepers Pillow for Back Sleepers

Duvet Cover

Cotton Duvet Cover Tencel Duvet Cover Organic Duvet Cover Bamboo Duvet Cover Percale Duvet Cover Satin Duvet Cover Silk Duvet Cover Flannel Duvet Cover Linen Duvet Cover Hemp Duvet Cover

Mattresses

Matrair Air Mattress Pocket Sprung Mattress Talalay latex Mattress Memory Foam Mattress Cold Foam Mattress Polyether Foam Medical Mattress Innerspring Mattress Children's Mattress Mattress Topper Mattress Protector Mattress Refresher Bed Bridge

Beds

Dico Metal Beds Wooden Beds Upholstered Beds Senior Bed Box Spring Waterbed Mattress Height-Adjustable Care Bed Sofa Bed & Sleeper Sofa Folding Bed Trundle Bed Bunk Beds and Loft Beds Cabin Bed Teen Bed Slatted Base Bed Bedside Tables

Bath Textiles

Bathrobe Bath Towel Shower Towel Hand Towel Set Bath Mat Guest Towel Kimono

Living

Mosquito Net (canopy) Hammock & Hanging Chair Sheepskins Rug Sleep Mask Sleeping Bag Accessories Wool Slippers – House Shoes – Slip-Ons WonderWool – Anti-Pressure Wool Rugs Lamps Home Decor Design Coat Rack Scented Candle Health

Sleep Problems

Snoring Sleep Apnoea Menopause Tinnitus – Ringing in the Ears Migraine Bursitis Sleep Divorce Trouble falling asleep? Frequent Night Wakings Waking up too early Restless Legs Syndrome (RLS) Night sweats Breathing and Sleep

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Home
Sleep Analysis

Find Your Way Back to Deep Sleep

Answer a few quick questions to uncover the root of your sleep disruptions and discover your personalized comfort solution based on 57 years of Dutch sleep science.

1. The Analysis

Share your sleep habits, temperature preferences, and current disruptions.

2. The Match

Our algorithm pairs you with the exact natural materials your body needs.

3. The Rest

Wake up feeling completely refreshed and free of aches or night sweats.

Weids Living & Sleeping – Sleep Deep. Wake Ready. – Sleep Analysis

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Personal Sleep Analysis

Scientifically proven better sleep. Discover which duvet or pillow perfectly matches your sleep profile.

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1. What would you like to improve about your sleep?

Choose options for tailored advice.

Fall asleep faster.

Science: Difficulty falling asleep points to high brain activity (Hyperarousal).

Advice: Create a rest moment at least 45 min before bedtime. Support this with homeopathic remedies like valerian or chamomile tea. View our advice for trouble falling asleep.

Wake up less frequently.

Science: Nighttime awakenings are often triggered by disrupted humidity under the covers.

Advice: Adjust your sleep climate and choose highly breathable bedding, such as a wool duvet. Avoid heavy meals right before sleeping. Read more about night sweats and sleeping through the night.

Wake up without back or neck pain.

Science: Waking up pain-free requires that blood circulation is not restricted by pressure points.

Advice: View our ergonomic mattresses for better pressure distribution. Light stretching in the morning further promotes blood flow.

Wake up more rested and with extra energy.

Science: A lack of energy during the day is often due to insufficient deep sleep, the phase where your body and muscles physically recover.

Advice: Ensure a stable temperature to sleep deeply. A wool duvet helps excellently with this. Tip: Seek out daylight immediately upon waking, this sets your biological clock right right away!

2. Do you suffer from back or neck complaints?

Back pain or Hernia.

Science: Back complaints worsen with insufficient support of the back and pelvis, putting tension on the intervertebral discs.

Advice: View our specially developed orthopedic mattress for back pain during sleep. Combine this with light core exercises during the day for extra stability.

Neck pain or stiff shoulders.

Science: Neck pain is often the result of improper alignment of the neck vertebrae relative to the shoulders.

Advice: See our solutions for neck pain.

No back or neck complaints.

3. Do you experience pain in the hips or joints?

Hip pain or Bursitis.

Science: Inflamed bursa react intensely to the slightest counter-pressure from a mattress surface.

Advice: View our information page about hip complaints and bursitis.

Osteoarthritis or Rheumatism.

Science: Osteoarthritis and Rheumatism require constant, dry heat for pain relief and mobility.

Advice: See our solution for natural pain relief with a wool underblanket. Also pay attention to anti-inflammatory foods like omega-3 during the day.

No joint complaints.

4. Do you suffer from restlessness or tinnitus?

Restless legs (RLS).

Science: Restless legs point to a neurological urge to move due to dopamine fluctuations.

Advice: Deep pressure calms the nervous system. Read more on our RLS information page.

Tinnitus (Ringing in the ears).

Science: Tinnitus is amplified by stress hormones that increase the 'listening' focus.

Advice: Try relaxation exercises or a white noise machine. Read more on our information page: tips for Tinnitus.

General physical restlessness (tossing and turning).

Science: Tossing and turning is often an unconscious reaction of your body to painful pressure points or poor blood circulation.

Advice: A pressure-relieving memory foam mattress can drastically reduce the need to turn.

Mental restlessness (worrying or racing thoughts).

Science: Worrying keeps your inner stress system active, which blocks the production of the sleep hormone melatonin.

Advice: Heavy blankets provide a sense of security (Deep Pressure Stimulation). Tip: Write down your thoughts before sleeping ('brain dump') or do a short meditation. Discover the benefits of a wool duvet.

Nighttime muscle cramps (e.g., in the calves).

Science: Muscle cramps often occur because muscles cool down too much or due to a shortage of minerals like magnesium.

Advice: Keep your legs warm with a wool underblanket. Also watch your diet: eat a banana or take a natural magnesium supplement before sleeping.

Teeth grinding or jaw clenching (Bruxism).

Science: Teeth grinding or jaw clenching (Bruxism) is often related to built-up tension and improper posture in your neck and jaw muscles.

Advice: A well-supporting neck support pillow can significantly reduce muscle tension in this area. Jaw relaxation exercises also help immediately.

Palpitations or a rushed feeling in bed.

Science: A rushed feeling in bed points to an overactive stress system, with too many stress hormones (like cortisol) in your blood.

Advice: Calm your nervous system with breathing exercises (like the 4-7-8 method). Read our tips on relaxed sleeping for trouble falling asleep.

Oversensitivity to ambient noise and light.

Science: Sensitivity to sound and light is often a sign that your brain remains in an alert state to scan your environment.

Advice: Use a blackout sleep mask and a white noise machine to mask disturbing stimuli. Combine this with a soft pillow.

I do not suffer from this.

5. How do you experience your temperature in bed?

I sweat a lot or have hot flashes.

Science: Night sweats indicate a lack of evaporation power. Certain foods (like alcohol or spicy food) also increase the internal core temperature.

Advice: Avoid heavy, spicy foods in the evening. Use bamboo duvets or wool duvets for rapid moisture wicking.

I am almost always cold.

Science: The body loses heat faster than it can generate without a good insulation layer.

Advice: For the best solution, check our wool duvets, tencel duvets or down duvets.

I sleep fine.

6. What is your current Stress score?

0 = Completely relaxed | 10 = Maximum tension

5

7. Are you affected by a bed partner at night?

My partner keeps me awake through heat or tossing and turning.

Science: Partners often have different core temperatures and sleep cycles. Motion transfer (tossing) and thermal asymmetry (one sweats, the other is cold) significantly disrupt each other's deep sleep phases.

Advice: Consider a functional separation in bed by switching to two separate single duvets. Read all about this effective solution in our dossier: Sleep Divorce.

My partner snores loudly or has sleep apnea.

Science: Sound stimuli like snoring activate the alertness center in the bed partner's brain. This leads to fragmented, shallow sleep and chronic daytime fatigue.

Advice: Besides using 'white noise' in the background, addressing the source is crucial. A firmer pillow that stimulates side sleeping can open your partner's airways. View all tips: snoring.

No, I sleep undisturbed or I sleep alone.

Science: Undisturbed sleep allows your brain to complete the full 90 to 110-minute sleep cycle uninterrupted, which is essential for muscle recovery and memory processing.

Advice: Maintain this peaceful environment and focus purely on optimizing your personal comfort with the right materials.

Sleep Deep. Wake Ready.

Your Better Sleep Advice Plan

Sleep Analysis by the Sleep Experts at Weids Living & Sleeping |

Physiological Sleep Analysis Results

Your 4-Step Sleep Match

Based on your answers, we have compiled your ideal, complete bed setup. This way, everything works together optimally for the best night's rest.

Your Sleep Analysis has been copied to the clipboard!

Call the Sleep Expert WhatsApp

Prefer personal advice or testing it out? Visit our sleep specialists in Bitgum (Friesland).

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